Day 45

I can’t sleep. I went to bed at 9 PM, but I couldn’t sleep for the entire 8 hours until 5 AM. This is tough. I asked for sleeping pills during my regular psychiatric check-up.

45日目

寝れない。9時就寝で明け方5時まで8時間、ずっと寝れない。これはしんどい。精神科の定期検診で眠剤をくれと頼んだ。